ABOUT ME
Allow me to (re)introduce myself…
My name is Megan Rhodes and I’m a NASAM certified personal trainer and Behavior Change Specialist. I am also a professional dancer, teacher and choreographer (She’s artsy!) based in Chicago. I absolutely love all things movement. My training focuses on form, function, and freedom AKA how you’re working out, why you’re working out, and the way you FEEL about working out. I want to give you the tools to feel confident in your strength training and improve your relationship to fitness.
I started off training at a gym in 2018, but once 2020 hit I moved over to virtual training that focuses on strength training for beginners and cross training for dancers. If you are looking for professional guidance to create life long habits and safe/effective workouts then I’m your gal.
Book a free consultation with me today and see if personal training is right for you! My sessions are 100% virtual and I build your program off of your space, your equipment, and your goals.
I love what I do and I love that you’re here. Now let’s get movin’!
I’d love to help you find a fitness plan that works for you.
TESTIMONIALS
MY COACHING METHOD
-
Form
Technique is everything. It’s not just what you do it’s HOW YOU DO IT.
-
Function
Workouts should IMPROVE your daily life. More strength, endurance, and mobility. Less pain, tightness, and injury.
-
Freedom
I’m here to help you redefine your relationship with your body. Free yourself from negative self talk, unattainable goals, and toxic fitness culture.
Ready to start thriving?
