THRIVE TRAINING

Virtual personal training that fits your life.

Based in Chicago. Training Everywhere.

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Meet your Trainer

Megan Rhodes is a NASM certified personal trainer. She has certifications in personal training, goal setting, and corrective exercises. If that wasn’t enough she’s also a professional dancer and choreographer. As an expert in all things movement she’s ready to help you achieve your goals.

Learn more about Megan.

Is Virtual Training Right for you?

  • Custom workouts that fit your goals and ability level

  • 1 on 1 personal training with a NASM certified personal trainer Megan Rhodes

  • Professional and safe workouts without leaving your home

  • Hour long or half hour sessions that work with your schedule and life style

  • Learn proper form, appropriate equipment, and safe workout programming from a trainer with years of experience and a personal investment in you

  • Virtual personal training that prioritizes your goals, your health, and your success. Start training today!

MY COACHING METHOD

  • Form

    Technique is everything. It’s not just what you do it’s HOW YOU DO IT. Proper form is the key to avoiding injury and improving workout results.

  • Function

    Workouts should IMPROVE your daily life. More strength, endurance, and mobility. Less pain, tightness, and injury.

  • Freedom

    I’m here to help you redefine your relationship with your body. FREE YOURSELF from negative self talk, unattainable goals, and toxic fitness culture.

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